The Journey Into Motherhood Begins Before Conception
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Ayurveda teaches that creating life starts long before a baby is conceived. Just like fertile soil is needed for healthy growth, your body, mind, and spirit must be nourished and in balance to welcome new life. As Ayurvedic Fertility, Birth and Postpartum Doula you can lean on me for:
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Preconception Support (3–6 months)
Together, we prepare your whole being for motherhood—clearing space, restoring vitality, and aligning with your inner rhythms. This process invites deeper connection within and lays the foundation for conscious conception, for both you and your partner.
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Pregnancy Guidance
As soon as pregnancy begins, we shift focus to support your changing body, emotions, and identity. Ayurveda meets you where you are—adjusting diet, lifestyle, rest, and self-care so you feel grounded in the transformation and more deeply connected to your baby.
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Postpartum & the Birth of a Mother
Birth is a threshold—not just into motherhood, but into a new version of you. My care extends beyond birth, drawing from my experience as a doula and practitioner of traditional postpartum wisdom. You’ll be held through recovery, bonding, and the emotional unfolding that comes after birth.
In many cultures, new mothers were cared for by a web of women—elders, sisters, friends—offering remedies, rest, and nourishment. While much of that wisdom has faded, my work is about reviving it: so you feel deeply supported and inspired to pass that care forward.
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Choose the Path That Fits Your Journey
Each offering—Preconception, Pregnancy, Postpartum—is a path of care. You’re welcome to walk one or weave them together, as life does. Every step is designed to nurture both you and your baby, in the way that feels most aligned.