Embracing changes
Acknowledging the profound shift in your identity is part of the journey together.
Motherhood begins long before birth—before even conception.
Ayurveda teaches that just as fertile soil is needed for healthy growth, your body, mind, and spirit must be nourished and balanced to welcome new life.
As your Ayurvedic Fertility, Birth, and Postpartum Doula, I walk beside you through each threshold, offering care that is physical, emotional, and deeply spiritual.
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Preconception Support (3–6 months)
Before conception, we prepare the ground. Together we clear space, restore vitality, and align you with your inner rhythms. This process strengthens fertility, supports conscious conception, and nurtures both partners as they prepare to welcome new life.
Includes guidance on diet, herbs, self-care rituals, cycle awareness, energetic and emotional preparation.
Pregnancy Guidance
Pregnancy is a time of profound change—in body, emotions, and identity. Ayurveda meets you where you are, adjusting food, daily routines, rest, and practices that help you stay grounded in the transformation. You’ll feel more connected to your baby and more confident in your body’s wisdom.
I hold space for your unfolding—through presence, massage, breath, and Ayurvedic wisdom that soothes and strengthens.
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Birth Doula Support
Birth is a sacred threshold—an initiation that calls for presence, trust, and surrender. As your Birth Doula, I walk with you and your partner through this passage, offering continuous emotional support, practical guidance, and embodied tools to help you navigate labor with confidence.
I hold the space so you can remain centered and connected to your body’s wisdom—whether at home or in a hospital setting. My role is not to replace medical care, but to ensure you feel safe, heard, and supported in your choices, while keeping the atmosphere calm, grounded, and loving.
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Postpartum & The Birth of a Mother
Birth is not only the arrival of a child—it is the birth of a mother. This sacred threshold calls for deep rest, nourishment, and care. Drawing from traditional postpartum wisdom, I support you through recovery, bonding, and the emotional unfolding that follows.
Think herbal oils, massage, daily rituals for healing, postpartum planning and a safe space for your heart to be held.
Reviving the Ancient Web of Care
Across cultures, new mothers were once surrounded by women—elders, sisters, friends—offering rest, remedies, and guidance. Much of that wisdom has faded, but my work is about reviving it. My role is to ensure you feel nourished, supported, and inspired to pass this care forward.
Choose the Path That Fits Your Journey
Each phase—Preconception, Pregnancy, Postpartum—is its own path of care. You may walk one, or weave them together as life does. Every step is designed to nurture you, your baby, and the woman you are becoming.
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