Traditional Ayurvedic Treatments are often part of a wider Rebalancing plan that includes the use of herbal remedies as well as lifestyle and nutritional changes, however, these treatments can be beneficial the moment you feel ready to explore Ayurveda and the power of working with your body-mind system. Each treatment can be booked as singolar treatment or at a discounted rate within packages.
Lower Back Therapy: Kati Basti
shooting pain and stiffness
Medicated oils are chosen based on the condition to treat and applied to the area so that through the warmth the beneficial effect of the healing herbs is harnessed.
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The main benefits are:
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reliving pain in lower back and limbs due to nerve or muscular skeletal conditions such as injury, excessive use of the area, pulled muscles, sciatica related pain, poor posture, sedentary lifestyle, emotional hardships
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reliving stiffness, the therapy helps in restoring the alignment of the spine
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shooting nerves and strengthening the lower back muscles
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promotes circulation by removing blockages due to toxins, stagnant fluids and blood in the lower back
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improves the range of motion
Neck and Upper Back Therapy: Greeva Basti
shooting pain and stiffness
Medicated oils are chosen based on the condition to treat and applied to the area so that through the warmth the beneficial effect of the healing herbs is harnessed.
The main benefits are:
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addressing effectively acute pain
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healing past injuries and recurring pain
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improving flexibility and mobility of the affected area improving the lubrication of the joints
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addresses underlying conditions such as compression fractures and frozen shoulders
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strengthening the spine improving blood circulation
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softening rigidity
Knee Therapy: Janu Basti
Strengthen and relives pain
Medicated oils are chosen based on the condition to treat and applied to the area so that through the warmth the beneficial effect of the healing herbs is harnessed.
The main benefits are:
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calming and addressing joint pain
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increasing the flow of oxygen and blood in the knee, therefore improving the range of motion and reliving stiffness
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improving knee flexion and extension
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reliving inflammation
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strengthening muscles, ligaments, tendons and bones
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healing old injuries and restoring the integrity of the joint
Nasya
Seasonal Allergies, Congestion and Neck Stiffness or Support in treating Anxiety
Medicated lukewarm oil is applied in drops into the nostrils after opening the area with the power of warm herbal steaming and massage of the marma points (energetic points).
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The main indications are:
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Removing sinuses congestions
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Improving sleep and deep relaxation
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Clearing sensory organs
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Mitigating neck stiffness
Shirodhara
Stress, Burnout, Anxiety, Depression, Hormonal Imbalance
A continuous stream of lukewarm, medicated oil is poured on the forehead after stimulation of the main marma points (energy points).
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The main indications are:
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anxiety
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depression
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brain fog
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repetitive thoughts
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hormonal imbalance
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headaches
Marma Therapy
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Through the subtle stimulation of energetic pressure points we access the physical and emotional body. This gentle physical and energetic pressure awakens the higher intelligence connected to a specific organ in the body and thereby helps to release old emotions, stagnant energy and blocks. By freeing up these points and their connected channels we feel a sense of deep physical and emotional release and freedom to tap into the pure nature of calm and radiant body and mind.