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Ayurveda for Balance

Ayurvedic Treatments
Activate the power of an Integrated Ayurvedic Plan

Lower Back Therapy: Kati Basti
shooting pain and stiffness 

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Medicated oils are chosen based on the condition to treat and applied to the area so that through the warmth the beneficial effect of the healing herbs is harnessed.

The main benefits are:

  • reliving pain in lower back and limbs due to nerve or muscular skeletal conditions such as injury, excessive use of the area, pulled muscles, sciatica related pain, poor posture, sedentary lifestyle, emotional hardships

  • reliving stiffness, the therapy helps in restoring the alignment of the spine

  • shooting nerves and strengthening the lower back muscles

  • promotes circulation by removing blockages due to toxins, stagnant fluids and blood in the lower back

  • improves the range of motion

Neck and Upper Back Therapy: Greeva Basti
shooting pain and stiffness 

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Medicated oils are chosen based on the condition to treat and applied to the area so that through the warmth the beneficial effect of the healing herbs is harnessed.

 

The main benefits are:

  • addressing effectively acute pain

  • healing past injuries and recurring pain

  • improving flexibility and mobility of the affected area improving the lubrication of the joints

  • addresses underlying conditions such as compression fractures and frozen shoulders

  • strengthening the spine improving blood circulation

  • softening rigidity

Knee Therapy: Janu Basti
Strengthen and relives pain 

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Medicated oils are chosen based on the condition to treat and applied to the area so that through the warmth the beneficial effect of the healing herbs is harnessed.

 

The main benefits are:

  • calming and addressing joint pain

  • increasing the flow of oxygen and blood in the knee, therefore improving the range of motion and reliving stiffness

  • improving knee flexion and extension

  • reliving inflammation

  • strengthening muscles, ligaments, tendons and bones

  • healing old injuries and restoring the integrity of the joint

Pinda Swedana 
Joint and Muscles Pain and Stiffness

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Medicated herbal remedies are applied in form of churna (powder) in combination with oils. 

The main indications are:

  • frozen shoulders

  • whiplash

  • sciatica

  • sacroiliac joint pain

  • oedema

Nasya
Seasonal Allergies, Congestion and Neck Stiffness or Support in treating Anxiety

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Medicated lukewarm oil is applied in drops into the nostrils after opening the area with the power of warm herbal steaming and massage of the marma points (energetic points).

The main indications are:

  • Removing sinuses congestions

  • Improving sleep and deep relaxation

  • Clearing sensory organs

  • Mitigating neck stiffness

Shiro Pichu
Insomnia

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Medicated warm oil is applied on the crown of the head to support and regulate the nervous system and above all sleeping patterns.

 

The main indications are:

  • sleeping problems

  • burnout

  • chronic fatigue

  • stress

  • psychosomatic disorders

  • anxiety

  • depression

Shirodhara
Stress, Burnout, Anxiety, Depression, Hormonal Imbalance

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A continuous stream of lukewarm, medicated oil is poured on the forehead after stimulation of the main marma points (energy points).

The main indications are:

  • anxiety

  • depression

  • brain fog

  • repetitive thoughts

  • hormonal imbalance

  • headaches

Karna Purana
Tinnitus, Bruxism, Locked Mandibular Joints, Constipation

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The area is prepared to receive the treatment with steam and marma massage: lukewarm medicated oil is poured in the ear.

 

The main indications are:

  • Tinnitus

  • Vertigo

  • Teeth clenching

  • Locked mandibular joint or pain

  • Ear infection

Netra Basti

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Lukewarm medicated ghee is kept in place in the area of the eyes.

The main indications are:

  • strained vision

  • burning sensations

  • twitching

Hrid Basti
Grief and respiratory issues

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Lukewarm, medicated oil is poured and kept in place in the area of the heart.

The main indications are:

  • emotional distress, grief

  • dry, painful cough 

  • pain in the chest

  • allergic and smokers cough

  • seasonal cough

  • dyspnea

  • shortness of breath

Swedana
Body Ache, Stiffness, Toxins

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Following either your abhyangam massage and/or  your udvartana massage, you enter a steam box for a minimum of 15. During this time, the steam of herbal decoction is applied according to condition.

 

The main indications are:

  • Pain

  • Stiffness

  • Oedema

  • Build up of toxins

Liver, Belly or Womb Treatment

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A paste of herbal remedies or a castor oil pack is applied to support the removal of stagnation and proper circulation of prana in the area.

The main indications are, based on the organ:

  • digestive issues, constipation

  • congested liver 

  • "heated emotions"

  • painful scanty bleeding

  • congested menstrual flow (clots, starts and stops)

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