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The Journey of becoming a Mother
Aligning body, mind and soul

 

WHO IS A DOULA?

 

The word doula means "servant" and the way I see it a doula is at service of Life the way it unfolds: this is the essence of the Sacredness of this work, as old as the Earth. As a woman that supports other women in bringing souls earth-side, I step into a lineage that taps into the same power a birthing woman channels: the power of creation. In holding space for you during childbirth my approach is one of full trust and respect: considering birth a rite of passage, harnessing it's transformative power is fully in your hands, while my contribution is to support you in being fully present and attuned with yourself. 

 

 

 

 

 

My services start before childbirth, as I support you while your pregnancy journey unfolds through:

  • in person meetings

  • emails and phone call

The physical and emotional changes during pregnancy, childbirth and breastfeeding are Nature's way to support the transition of women into motherhood: at times make sense of these changes it is challenging. I respond to tapping into my experience and knowledge, offering Prenatal Yoga Classes, Childbirth Preparation Course through Yoga and Ayurveda,  One to One Prenatal Sessions.

 

It is my desire to support you in approaching childbirth with a sense of deeper connection within and awareness while supported by a wider community of mothers to be and birth keepers. 

Ayu Doula Signature Birth Support 

Image by Mother of Wilde

Here I offer the best of the two worlds: Ayurvedic Support and Birth Preparation. 

 

You will be guided in implementing Ayurveda in your daily life through 3 sessions:

  • 1 Prenatal Ayurvedic Consultation where you will be advised on  nutrition, herbal remedies and lifestyle according to your gestational stage

  • Womb and Breast Session where you learn about self-abhyanga, perineal massage, yoni pichu and breast massage​​

  • 1 Prenatal Massage Session

You will be supported in finding your personal truth and power  around Childbirth through 3 meetings where we may:

  • Envision your birth preferences and how to connect with your baby and partner around childbirth

  • Laying the foundations for you to make informed choices about labor, childbirth and postpartum healing

  • Preparing for birth: partner session where your partner learns about natural pain relief comfort measures, how to assist you during labor with massages and positions, rebozo

  • If you have given birth before, it is beneficial to spend one meeting to go through that experience together

This offering also includes​:

  • 1 introductory meeting free of charge 

  • 24/7 on call from week 38 onwards and ongoing support via mail and phone

  • Continuous support during labor/childbirth

  • Use of Ayurvedic Herbal Remedies, Oils and Marma/Acupressure points during Childbirth

  • Mama and baby oleation according to Ayurvedic Tradition after childbirth

  • Back up Doula

  • 6 video classes to support you in your pregnancy and postpartum journey for you to re-watch every time you need (lifelong access to consolidate the more educational aspects)

€2.025,-

save 5% on full price of €999,-

until 30 September 2023 

Ayu Doula Birth Support

Image by Mother of Wilde

You will be supported in finding your personal truth and power  around Childbirth through 3 meetings where we may:

  • Envision your birth preferences and how to connect with your baby and partner around childbirth

  • Laying the foundations for you to make informed choices about labor, childbirth and postpartum healing

  • Preparing for birth: partner session where your partner learns about natural pain relief comfort measures, how to assist you during labor with massages and positions, rebozo

  • If you have given birth before, it is beneficial to spend one meeting to go through that experience together

This offering also includes​:

  • 1 introductory meeting free of charge 

  • 24/7 on call from week 38 onwards and ongoing support via mail and phone

  • Continuous support during labor/childbirth

  • Use of Ayurvedic Herbal Remedies, Oils and Marma/Acupressure points during Childbirth

  • Mama and baby oleation according to Ayurvedic Tradition after childbirth

  • Back up Doula

  • 6 video classes to support you in your pregnancy and postpartum journey for you to re-watch every time you need (lifelong access to consolidate the more educational aspects)

€1.750,-

save 5% on full price of €999,-

until 30 September 2023 

One to One Prenatal Sessions

Image by Mother of Wilde

These sessions are tailored for women that would like to have one-on-one preparation for birth, even if they are not looking for support at birth from a Doula.

The prenatal preparation sessions can be booked at any stage of the pregnancy​ and can take multiple forms, depending on your needs.

 

Topics may include:

  • Support in connecting with your baby and envisioning your birth

  • Discussing your option and preparing your birth plan

  • Practical sessions on different stages of labor: optimal positions and comforting measures

  • Rebozo massage and the use of the rebozo during labor, childbirth and postpartum

  • Breathing and meditation sessions

  • Aroma therapy for pregnancy and childbirth

  • Balancing techniques

The sessions last 90 min. Written material can be included.

€170,-

save 15% on full price of €150,-

until 30 September 2023 

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