Menstrual Cycle
Reclaiming your natural rhythm and your cyclical nature.

 

The Life of a Woman unfold in a non linear way: as the moon we wax and we wain.

Ayurveda teaches us that the body of a woman mirrors the way Life moves; honouring this internal rhythm translates into adopting a slightly different set of practices as well as lifestyle and nutritional choices that are supportive to a pain free, regular cycle.

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Each woman moves at her own unique rhythm that varies slightly based on her prakruti (the inborn constitution) and each deviation from her natural pattern can be rebalanced. 

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We will work together on anything connected to the length of your cycle (too long or too short), the quantity (too scanty or too abundant) and the quality (clotting, intermittent) of your bleeding.

 

For some of you this work may be aimed in bleeding again: amenorrhea can have different causes and Ayurveda can support you in rebalancing your hormones when stress and lifestyle are the culprit as well as when you are coming off from hormonal pills or IUD.  

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