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Menstrual Cycle
Reclaiming your natural rhythm and your cyclical nature.



The Life of a Woman unfold in a non linear way: as the moon we wax and we wain.

Ayurveda teaches us that the body of a woman mirrors the way Life moves; honouring this internal rhythm translates into adopting a slightly different set of practices as well as lifestyle and nutritional choices that are supportive to a pain free, regular cycle.

Each woman moves at her own unique rhythm that varies slightly based on her prakruti (the inborn constitution) and each deviation from her natural pattern can be rebalanced. 

We will work together on anything connected to the length of your cycle (too long or too short), the quantity (too scanty or too abundant) and the quality (clotting, intermittent) of your bleeding.


For some of you this work may be aimed in bleeding again: amenorrhea can have different causes and Ayurveda can support you in rebalancing your hormones when stress and lifestyle are the culprit as well as when you are coming off from hormonal pills or IUD.  


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The program includes:

Consultation (60min): assessment of your current state of (overall) balance and of your menstrual cycle, tongue and pulse reading

Ad hoc treatment plan addressing: lifestyle and nutrition

Menstrual Routine

Yoga tools

Herbal remedies

6*60min Ayurvedic Massages  


This offering is for you if you are ready to work consistently on your health for a min of 3 months. Changes on your menstrual balance require consistency and patience.


save 10% on full price of €555,- until 30 September 2023

If you are committed to work consistently and feel that you need to restore and reframe your relationship with your womb, access to the Mentoring Program and add 3 one - to - one sessions 



*Payment plans available 

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